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Think, Learn, Succeed: The Art of Using Your Brain to Improve Your Mindset, Sharpen Your Memory, and Enhance Your Mental Performance

Think, Learn, Succeed: The Art of Using Your Brain to Improve Your Mindset, Sharpen Your Memory, and Enhance Your Mental Performance

Baker Books 2018 Hardcover

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Product Description

Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional control, and physical health. The only question is . . . how?

Backed by up-to-date scientific research and biblical insight, Dr. Caroline Leaf empowers readers to take control of their thoughts in order to take control of their lives. In this practical book, readers will learn to use

- The 5-step Switch on Your Brain Learning Program, to build memory and learn effectively
- The Gift Profile, to discover the unique way they process information
- The Mindfulness Guide, to optimize their thought life and find their inner resilience

Dr. Leaf shows readers how to combine these powerful tools in order to improve memory, learning, cognitive and intellectual performance, work performance, physical performance, relationships, emotional health, and most importantly a meaningful life well lived.

Each of us has significant psychological resources at our fingertips that we can use in order to improve our overall well-being. Dr. Leaf shows us how to harness those resources to unlock our hidden potential.

More Product Information

  • Publisher: Baker Books
  • ISBN: 0801093279
  • ISBN-13: 9780801093272
  • SKU: 9780801093272
  • Release Date: August 7, 2018
  • Pages: 240
  • Language: English
  • Binding: Hardcover
  • Height: 1.20 inches
  • Width: 5.60 inches
  • Length: 8.60 inches
  • Weight: 1.15 pounds

About the Author

Caroline Leaf

Caroline Leaf

Since 1981, Dr. Caroline Leaf has researched the human brain with particular emphasis on unlocking its vast untapped potential.

She has been received all over the world by a variety of audiences due to her unique ability to link the scientific principles of the brain to intellectual and emotional issues in a simple and practical way.

Through years of research she developed the Geodesic Learning® theory (brain-compatible learning) which is a scientifically and statistically proven approach to thinking, teaching and learning.

She has also developed the unique Switch On Your Brain™ 5-Step Learning Process and the Metacognitive-Map® as a learning tool and she has presented her learning theory and Metacognitive-Map courses to over than 100,000 students worldwide.

She has published articles in academic journals and consumer magazines and has been widely interviewed in newspapers, on radio and on television about her research and theories.